Real food, ready to eat, in your fridge. Rejoice.

Your tastebuds will thank you.

Our souper-sonic menu rotates weekly with soups, salads, bowls, calzones and more. Sheesh, we can hardly keep up ourselves.

Browse The Menu

We only use ingredients you recognize. Our food is fresh and made with ingredients that are in season, accommodating a number of dietary needs.

See the Options

Back in 2008, Soupergirl and Soupermom launched their business with a very humble mission to change the world, one bowl of soup at a time.

Would you try this fun, plant-based creation made by @naturallymaxi using one of our seasonal Souper Bowls? #plantbased #plantbasedfood #plantforward #vegansofig #feedfeedvegan #soupergirl...
We had a great time spreading gazpacho cheer at @rvavegfest this weekend!
The hardest part of having a fridge full of soups? Deciding which to eat first.
If you're in the #RVA area, come join us at #RVAVegFest on Saturday from noon to 6pm! We'll be there with our gazpacho and ready to soak up the veggie inspiration.
Soupergirl summer photodump. We've had a busy few months, from attending the @plantbasedworldexpo in New York to taking some gorgeous photos for our website! Now... who's ready for...
It's beginning to feel like soup season! How are you celebrating fall? ⁠ ⁠ ⁠ ⁠ #soupseason #plantbasedeats #plantbasedlunch #plantbaseddinner #plantbasedvegan #plantbasedproducts #plantfocused
Have you seen a @fairfoodprogram sticker at the store and wondered what it meant? Or have you ever asked how you can make a difference in supporting worker rights? Check out the link in our bio to...
Have you tried our gazpacho yet? We had an amazing time sharing samples with students from @Howard1867 at @wholefoods' event this week! Make sure to stock up on your favorite flavors while you...
Calling all @howard1867 students. Fuel your success this semester with @wholefoods' event featuring live music from DJ Lalee, Soupergirl samples, and more! Swipe for details! #wholefoodsdmv...