Soupergirl

We Hate Labels!

Hello Loyal Soup People! There, I said it! I hate the pretty pictures, the call outs, the nutritional claims, and…

Hello Loyal Soup People! July 4th is here – summer is in full swing! Which brings me to the topic…

Hello Loyal Soup People! A question that we are often asked here at Soupergirl is – are your soups certified…

Hello Loyal Soup People! Last week, two more studies were released extolling the virtues of eating a natural, plant-based diet…

Hello Loyal Soup People! Let’s talk fruit. I’m disheartened to learn that certain popular diets recommend that you steer clear…

Hello Loyal Soup People! I recently read about an interesting study published in the American Journal of Clinical Nutrition. In short,…

Hello Loyal Soup People! In the past two weeks I’ve seen two alarming headlines. The first one from NPR –…

Hello Loyal Soup People! I’m going to get right to the point this week. Sugar is bad. You may hear…

Hello Loyal Soup People! This week you’re going to hear a lot about roses, chocolate, decadent dinners, and everything else…

Hello Loyal Soup People! Let’s talk about getting back to basics. Waaayyyyy back… to when we were babies. When we…

Hello Loyal Soup People! We’re often inundated with ads for “super foods.” It seems that every week a certain type…

Hello Loyal Soup People! Around this time of year, I hear a lot of buzz about diet trends and fads….

New Years is here! Beginning today or tomorrow, many of us will wake up with a long list of resolutions….

Hello Loyal Soup People! So many of us started off the holiday season sharing a big Thanksgiving meal. While this…