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Souper Musings

Quarazy for Quinoa!

Quarazy for Quinoa!

Never eat anything with ingredients you can’t pronounce. Except quinoa. You should definitely eat quinoa. We’ve heard it pronounced every which way: “Queen Noah,” “Kai-noe,” “Kwin-wah.” However you say it, it’s still...

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Beet it: 6 Awesome health benefits of beets!

Beet it: 6 Awesome health benefits of beets!

Everybody knows Soupergirl’s Beet Gazpacho tastes amazing — but did you know just how good beets are for you? Here are 6 reasons why you should rock the beet this...

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Beyond the Label - What's in so-called "Healthy" Soups?

Beyond the Label - What's in so-called "Healthy" Soups?

Lots of soups claim to be healthy. The labels always feature beautiful still-life cornucopias, bursting with fresh produce and natural ingredients. But how many of them measure up? Soupergirl did...

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Eat Your Summer Fruit

Eat Your Summer Fruit

Health Tip from Soupermom! As we’re in the height of summer, let’s chat about summer fruit. This is my favorite time of year. The market is bursting with all of...

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Our New Website is Live!

Yup, we’re finally ready to announce our news. Can I get a drum roll please?? We here at Soupergirl are ecstatic to announce our new website and new order system!! We...

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Eating Local - Easier Than We Think

When it comes to food, we all know local is better — better for our health, for farmers, for the environment. And better for soup. Don’t forget soup! What’s more??...

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Wear Your Sunscreen

Health Tip from Soupermom! Hello Loyal Soup People! I wrote a few months ago about the importance of sunscreen. As many of you know, I feel very strongly about the...

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