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Let’s Talk About Sourcing

Hi friends – There’s been quite a bit of news these days about our supply chain, food sources, and safety. And frankly, we’re glad that people are really beginning to pay attention to where their food comes from. At Soupergirl, we’re doubling...

Let’s Chat About Beverages

Hey everyone – I’m seeing lots of buzz about beverages these days. From chats about Dalgona coffee to zoom happy hours – people have drinks on their minds. So let’s chat about beverages. First, staying hydrated is incredibly important when it...

Finding New Habits and Joy

Hi everyone – I’m going share a confession with you. A few weeks ago I found myself feeling down. I was thinking that I was losing precious time. My husband and I are in our seventies. We’re quarantining at home for… who knows how long. I found...

Some Thoughts from Soupermom

Hello Loyal Soup People! Let’s cut right to it – these are challenging times. So I thought I’d send a special note with my thoughts: – Many of us feel bewildered, helpless, and confused. But there is good news! We can wash our hands, wipe down...

Eat with the Seaons!

Hello Loyal Soup People! You’ll often hear companies (including Soupergirl!) claim that they cook seasonally. I recently realized that a lot of people don’t know what that means, nor do they understand its importance. In a modern, industrialized world we...

The Evidence is in – Source Matters!

Hello Loyal Soup People! While healthy diet recommendations have varied over the years, one piece of advice that has always remained constant is that we should eat as many vegetables and fruits as possible. The micro nutrients (vitamins and minerals) contained in...