rattle giftbag thumbnailIs there anything in the world better than the Gift of Soup? Anything? OK, perhaps puppies. And rainbows. But other than that, nothing! New moms routinely tell us that our soup got them through the first few months of motherhood. “Stop sending the onesies,” they say! “Just send soup! Send SOUP!!” When your friends move into a new home, skip the fern. Forget the orchid. No one can keep those alive anyway. Send soup! They haven’t unpacked a thing. They’re hungry. They need soup. Desperately. And hey, remember when you borrowed your neighbor’s snow shovel and it broke and he couldn’t dig his car out of its spot for a month? Yeah, you should probably get him some soup.

So many opportunities for gifts, so little time! Actually, there’s plenty of time. Stop stressing! Plus, there are so many options for gifts! We have:

Gift packages
E-certificates
In store gift cards
Mugs
Thermoses
Soupscriptions

Send a new mom a full Soupscription, and they don’t need to cook for a month! We’ll deliver it right to their door.

Flowers and chocolate = out. Soup = IN! Click here for all the details or send us an email and we’ll explain all the options.

soupersilasHappy birthday to us!! Happy birthday to our M Street location! Happy birthday to us! Two years ago this month we opened up our new baby (Not the baby in this picture. He’s just an awesome junior soup eater who is very photogenic). Our M Street location is our little baby. Our Soupergirl “express.” Our little Soupergirl That Could! We’re so proud of her!

To thank our wonderful customers who have supported our M Street baby, we’re giving out free stuff! To help us celebrate our birthday this week:

– Wish us a happy birthday and receive three stamps on your loyalty card.
– Wish us a happy birthday, spend $10 or more, and enjoy a FREE small salad with your meal.
– Tweet us a birthday message or retweet one of ours and receive 10% off your meal!

More birthday specials are coming next week with even BIGGER FREE STUFF! Note – these specials apply only at our M Street location. Our Takoma location is an old, boring, five year old. However, Triple Stamp Tuesday is celebrated each week at BOTH stores!!

An email from a customer!

“What a problem I have!  You left my order on the table in my garage and I just HAD to taste it before I put it away!  WOW!!!!!!!!!!!!!!!  I was afraid to order too much of any one thing because I didn’t know what everyone would like.  HOW CAN YOU MAKE SUCH FABULOUS FOOD???

I called the store and got the very last large container of the Vegetarian LIVER … and I bought more of the small ones.  And I don’t like quinoa and sweet potato salad and yours was AMAZING so I had to order 4 more containers.  Almost everything was sold out… You obviously have found something special, especially for those of us who have only morning recipes for Passover.

What I can’t figure out is how I love EVERYTHING you make when I would never touch  (real)  liver (at least not in almost 40 years); don’t love sweet potatoes and could take or leave quinoa.  It must be that you combine in the most amazing way to make truly great food!”

Look how much the kids like free soup!Free soup, you say? Indeed!! We’re starting Triple Stamp Tuesdays at BOTH locations this Tuesday! Plus, come in on Tuesdays, spend $20 or more, and get a FREE pint of soup! Plus, with any purchase of $5 or more we’ll give you THREE stamps on your Soupergirl loyalty card! This special will run for all of March at both our M Street AND Takoma locations. Yes, our soup is available at many stores and markets in and around the DMV. However, visiting our stores is the most special, and dare we say, fun way to purchase our products. First of all, the stores are the only places to get our salads, sandwiches, and other goodies. Plus, you can sample all the soups before you buy! Plus, our staff is so darn friendly. And good looking. How could they not be? They eat soup every single day! They have aged backwards.You have to see it to believe it. So this March, come on in for a visit. Get the true Soupergirl experience. Especially on Tuesdays! Free soup, ya’ll!

 

Look how happy the kids are about free soup! Free soup!!

“Each soup was more delicious than the one before. I loved the ease of having the soup ready and knowing each was going to be a treat.”

“I found them to be not only delicious, but also really filling and satisfying. It didn’t hurt that I didn’t have any preparation to do…I’ve now lost over 160 pounds — in less than a year and a half — and I feel fantastic.”

“Over 50 pounds later and insulin free, I am a committed Soupergirl devotee!”

If you are ready to:

  • lose weight
  • gain energy
  • embrace healthier eating habits
  • rid your body of processed food, salt, and fat

The Soupergirl Non-Cleanse Soup “Cleanse” is for you.

Why are we calling it a Non-Cleanse Soup “Cleanse?” We’re not doing any sort of “detox” of your body. Your liver is in charge of that. We’re not drastically restricting your food intake. You won’t feel tired or sluggish. We are cleaning up your dietary habits. We’re kicking out the processed foods, the sugar, the excess fat and empty calories. We’re replacing them with clean, wholesome, real food. Click here to get started!

Four Days. Four Soups a day. Sixteen total soups. The first steps towards a total overhaul of your approach to eating. The soups are so delicious and filling, you’ll hardly notice you’re “cleansing.”

We don’t believe in fad diets, detoxes, or temporary fixes. We do believe in permanent changes to help you get on track to living a healthy life. A non-cleanse soup “cleanse” will:

  • Change your palate. After four days of eating clean, plant-based, healthy Soupergirl soup, you’ll begin to crave clean food, vegetables, whole grains, and legumes over salt, fat, and sugar (processed foods!).
  • Make you feel energized and satiated. The daily soup cleanse menu is full of naturally occurring fiber, protein, along with vitamins, minerals, and anti-oxidants. Say goodbye to sugar spikes and crashes, afternoon fatigue, and pangs of hunger. The soup “cleanse” will keep you satisfied throughout the day.
  • Leave you lighter! The Soupergirl soup cleanse is not a crash diet. On a typical cleanse day, you’ll get over 40 grams of fiber and 30 grams of protein by consuming just 1,200 to 1,500 calories. This type of clean eating will leave your jeans fitting a little looser at the end of the cleanse. You’ll be on your way towards making permanent food changes that will keep you eating healthfully all the time!

The best part? It is so easy! The soups come pre-packaged in single serving containers. Take them with you to work, heat them up when you are ready to eat, and you’re on your way! No need to think about what you’ll be eating for breakfast, lunch, or dinner! You’re set for four straight days!

How does the Soupergirl Non-Cleanse Soup “Cleanse” work?

Our team has crafted you a unique daily menu, engineered for nutritional absorption and energy production. After four days, you’ll be on the road to making healthy, lasting diet changes.We provide a program that lists the soups for each day, along with our numbered suggestions for serving order. The model is “eat breakfast like a king, lunch like a prince, and dinner like a pauper.” This pyramid approach to calorie intake is the best path to achieving full health benefits and sustained energy throughout the day.

An example soup cleanse menu (changes weekly!)*:

Day 1:

  1. Barley Sweet Potato and Greens
  2. Winter Root Vegetable Chili
  3. Curried Quinoa Roasted Sweet Potato
  4. Triple Ginger Butternut Squash

Day 2:

  1. Mushroom Barley
  2. Black Bean Sweet Potato Chili
  3. Mushroom Tahini and Greens
  4. Gingered Sweet Potato

Day 3:

  1. White Bean Mushroom
  2. Barley Chickpea Kale
  3. Creole Rice and Bean
  4. Split Pea Rosemary

Day 4:

  1. Black Bean Pumpkin
  2. Lentil Sweet Potato Apple
  3. Curried Red Lentil Split Pea
  4. Winter Vegetable

*Menu is a sample only. Menu changes weekly. Substitutions can be made for cleansees with allergy restrictions.

Order your “cleanse” by Monday at 5:00 PM and the soups will be ready for pick up on Wednesday morning.

Why Soupergirl?

Let’s face it: we live in a sorry state of soup. The salt content of commercial soups averages around 800 mg per cup. And don’t even get me started on the preservatives and additives (MSGs and Xanthan and Guar gum, oh my!). Soupergirl soup is homemade. You will recognize every ingredient on the labels. Our soups arelow in salt but high in flavor. They are 100% plant-based. The ingredients are fresh, local, and seasonal.

Get started today!

Haiku featured in “Serendipitous Poetry from The New York Times”

As a leftover,

the soup was equally good,

without the croutons.

Arab poet, replying to Omar Khayyam

Let Omar sing of wine and bread,

But I prefer fine soup instead.

“Soup”
by Carl Sandberg

I saw a famous man eating soup.
I say he was lifting a fat broth
Into his mouth with a spoon.
His name was in the newspapers that day
Spelled out in tall black headlines
And thousands of people were talking about him.

When I saw him,
He sat bending his head over a plate
Putting soup in his mouth with a spoon.

“Soup for Breakfast”
by Calef Brown

I like soup for breakfast.
That’s the way I am.
I’m not a fan
Of toast and jam,
Or griddlecakes
With eggs and ham,
Or even Cream of Wheat,
A bowl of cream of broccoli,
Now there’s a morning treat.
Coffee drinkers often scoff,
but I just laugh and sip my broth.
That’s the way my day starts off.
I like soup for breakfast.