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Our Menu

Hand-crafted recipes made from fresh, seasonal ingredients. Menu changes frequently!
Orders placed after 9am EST Monday will be delivered the following week.

  • Fresh
  • Plant Based
  • Souper Tasty
  • Kosher

Soups

Ready to eat, protein-packed soups and stews.

Gazpachos

Bowls

NEW and IMPROVED! Ready to eat salads with dressing on the side. Protein packed grain and vegetable bowls perfect for any time and any place. Just open and eat!

Side Kicks

Sweets

Bundles

For Corporate orders or to order multiple gifts, email hello@thesoupergirl.com *Bundles are not eligible for discounts at this time

  • in your box

    Gazpacho Lover's Bundle

    Gazpacho Lover's Bundle

    $64.99

    • 9 Assorted Gazpacho flavors
    • Beet
    • Spicy Tomato
    • Tomato
    Sometimes you need a little gazpacho. And sometimes you need a lot. Like, a fridge full of gazpacho. And we're here for that. We're here for you! Click once, and your wish is our commend. A gazpacho assortment - in your fridge - faster than you can say gazpachorific!
  • in your box

    Soupermom's Seasonal Faves!

    Soupermom's Seasonal Faves!

    $49.99

    6 soups* (16 oz)

    • 1 Sicilian Lentil Eggplant
    • 1 Maryland Chowder
    • 1 Loving Red Lentil Zucchini
    • 1 Slow Roasted Tomato Lentil
    • 1 Roasted Sweet Potato Apple
    • 1 Warm n'Cozy Barley Veg

    Soups are different each week.

    So many soups, so little time! Let Soupermom guide you. There is no one who knows these soups better because they are all her recipes! Soupermom has picked some of her absolute favorites to give you an excellent Souper sampler pack. Trust Soupermom! She's got your back. Or, your bowl...
  • in your box

    New Baby Bundle
    New Baby Bundle

    New Baby Bundle

    $69.99

    • 1 Mediterranean Red Lentil Soup (16 oz)
    • 1 Portuguese White Bean Soup (16 oz)
    • 2 Soups (flavors selected by Soupergirl) (16 oz)
    • 2 Salad Bowls (10 oz each)
    • 1 Box Chocolate Chip Cookies (4 cookies)
    • 1 Challah
    • 1 New Baby Card with your personalized message
    Do new parents need another witty onesy? Maybe... A bottle of pinot noir? No. Delicious, healthy, ready-to-eat food? YES! The perfect gift for any new parent! This gift package includes a selection of soups and goodies packaged up with joy and love. Be sure to include your gift message when checking out!
  • in your box

    The Get Well Bundle
    The Get Well Bundle

    The Get Well Bundle

    $57.99

    • 1 Mediterranean Red Lentil Soup* (16 oz)
    • 1 Very Veggie Noodle Soup(16 oz)
    • 1 Portuguese White Bean Soup (16 oz)
    • 1 Maryland Chowder Soup (16 oz)
    • 1 Box Chocolate Chip Cookies (4 pack)
    • 1 Challah
    • 1 Get Well Card with your personalized message

    *Soups may be substituted due to inventory

    There is nothing as healing as a bowl of homemade soup. This package of four nourishing, healing, delicious soups, yummy bread and a sweet are almost as good as a hug right from you. Be sure to include your gift message when checking out!
  • in your box

    Happy Birthday to You Bundle
    Happy Birthday to You Bundle

    Happy Birthday to You Bundle

    $57.99

    • 1 Mediterranean Red Lentil Soup (16 oz)
    • 1 Portuguese White Bean Soup (16 oz)
    • 2 Additional select soups (flavors selected by Soupergirl) (16 oz)
    • 1 Box Fudgetastic Brownies (3 Brownies)
    • 1 Box Chocolate Chip Cookies (4 Cookies)
    • 1 Happy Birthday Card with your personalized message
    What better way to say "Happy Birthday" to your favorite person than with the gift of SOUP? Anyone can send cake. But in the food world, soup is the closest thing to a hug you can find! Can you hug a cake? No! Can you hug a bowl of soup? Kinda!! So send a birthday hug via soup!
  • in your box

    Thinking of You Bundle
    Thinking of You Bundle

    Thinking of You Bundle

    $57.99

    • 1 Mediterranean Red Lentil Soup* (16 oz)
    • 1 Very Veggie Noodle Soup (16 oz)
    • 1 Portuguese White Bean Soup (16 oz)
    • 1 Salad Bowl (10 oz)
    • 1 Box Chocolate Chip Cookies (4 cookies)
    • 1 Challah
    • 1 Thinking of You Card with your personalized message

    *Soups may be substituted due to inventory

    Love and care wrapped up in a box. Let your friend or loved one know that you are thinking of them by making their life just a bit easier - through soup! Three nourishing, hand-crafted soups packaged up with a little extra love - right to their door. Be sure to include your gift message when checking out!
  • in your box

    The Gluten Free Bundle
    The Gluten Free Bundle

    The Gluten Free Bundle

    $57.99

    • 4 select soups* (16 oz)
    • 2 Salad Bowls (10 oz)
    • 1 Box Gluten Free Chocolate Chip Cookies (4 cookies)
    • 1 Personalized Gift Card with your personalized message

    *Soup flavors are selected by Soupergirl.

    Love and care wrapped up in a box. Let your friend or loved one know that you are thinking of them by making their life just a bit easier - through soup! Three nourishing, hand-crafted soups packaged up with a little extra love - right to their door. Be sure to include your gift message when checking out!
  • in your box

    Good Vibes

    Good Vibes

    $69.99

    • 6 select soups* (16 oz)
    • 1 Salad Bowl (10 oz)
    • 1 Box Chocolate Chip Cookies (4 cookies)
    • 1 Challah

    *Soup flavors are selected by Soupergirl.

    Sometimes your friend needs some love. Sometimes they need some soup. Sometimes they need a treat. Sometimes they need all of the above. And sometimes you want to be the coolest and most supportive friends by checking all the boxes and sending someone this dandy love-in-a-box. New parents! Your cousin who fell off their skateboard. Your friend who just got a new job. In fact, why HAVEN'T you sent the Good Vibes package to everyone you love? Sheesh! Don't forget to include your gift note when checking out! Also, remember to make sure your recipient is planning to be home to receive your gift!
  • in your box

    Shabbat in a Box

    Shabbat in a Box

    $63.99

    • 1 Pureed Soup (16 oz)
    • 1 Chunky Soup (16 oz)
    • 2 Salad Bowls (10 oz each)
    • 1 Box Chocolate Chip Cookies (4 cookies)
    • 1 Round Challah
    • 1 Bottle of Grape Juice
    • 2 Candles
    The ultimate Shabbat starter kit! Stop scrambling for challah, grape juice, candles, soup, sides, and dessert. Just stop! We have the perfect Shabbat package for 2 people! Leave the prep to us. You sit back, relax, and enjoy Shabbat!

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