Hand-crafted recipes made from fresh, seasonal ingredients. Menu changes frequently!
Soups
Ready to eat, protein-packed soups and stews.
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Eastern European Minestrone
Cal 200 • Fiber 9g • Protein 10g
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Triple Ginger Butternut
Cal 80g • Fiber 3g • Protein 2g
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Wowzers Red Lentil Mushroom
Cal 170 • Fiber 6g • Protein 10g
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West African Peanut Stew
Cal 280 • Fiber 8g • Protein 12g
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Really Creamy Mushroom
Cal 90 • Fiber 3g • Protein 4g
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French Lentil Minestrone
Cal 140 • Fiber 5g • Protein 7g
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Pinnacle Black Bean and Rice
Cal 220 • Fiber 9g • Protein 11g
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Moroccan Style Harira Stew
Cal 210 • Fiber 7g • Protein 11g
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Soul Warming Chili
Cal 130 • Fiber 15g • Protein 9g
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Mediterranean Red Lentil
Cal 220 • Fiber 9g • Protein 13g
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Portuguese White Bean
Cal 200 • Fiber 10g • Protein 12g
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Very Veggie Noodle
Cal 130 • Fiber 5g
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Maryland Chowder
Cal 70 • Fiber 4g • Potassium 450mg
Gazpachos
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Spicy Tomato Gazpacho
Cal 110 • Fiber 2g • Protein 2g
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Beet Gazpacho
Cal 120 • Fiber 3g • Protein 2g
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Tomato Gazpacho
Cal 110 • Fiber 2g • Protein 2g
Bowls
NEW and IMPROVED! Ready to eat salads with dressing on the side. Protein packed grain and vegetable bowls perfect for any time and any place. Just open and eat!
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Casablanca Dreams Lentil Date
Cal 280 • Fiber 8g • Protein 13g • Iron 3.7mg
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Lemon Tahini Quinoa Chickpea
Cal 210 • Fiber 4g • Protein 8g
Side Kicks
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Classic Herbed Croutons
Cal 50 • Fiber 0g • Protein 1g
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Challah
Cal 160 • Fiber 1g • Protein 4g
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Cinnamon Vanilla Almonds
Cal 130 • Fiber 2g • Protein 4g
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Italian Herb Nuts
Cal 170 • Fiber 3g • Protein 5g
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Sea Salt Caramel Pecans
Cal 163 • Fiber 1.5g • Protein 1.5g
Bundles
For Corporate orders or to order multiple gifts, email hello@thesoupergirl.com *Bundles are not eligible for discounts at this time
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Gazpacho Lover's Bundle
- 9 Assorted Gazpacho flavors
- Beet
- Spicy Tomato
- Tomato
Sometimes you need a little gazpacho. And sometimes you need a lot. Like, a fridge full of gazpacho. And we're here for that. We're here for you! Click once, and your wish is our commend. A gazpacho assortment - in your fridge - faster than you can say gazpachorific! -
Soupermom's Seasonal Faves!
6 soups* (16 oz)
- 1 Pinnacle Black Bean & Rice
- 1 Wowzers Red Lentil Mushroom
- 1 Triple Ginger Butternut Squash
- 1 Really Creamy Mushroom
- 1 French Lentil Minestrone
- 1 Moroccan Style Harira Stew
Soups are different each week.
So many soups, so little time! Let Soupermom guide you. There is no one who knows these soups better because they are all her recipes! Soupermom has picked some of her absolute favorites to give you an excellent Souper sampler pack. Trust Soupermom! She's got your back. Or, your bowl... -
New Baby Bundle
- 4 Different Soups (flavors selected by Soupergirl) (16 oz)
- 1 Box Chocolate Chip Cookies (4 cookies)
- 1 Challah
- 1 New Baby Card with your personalized message
Do new parents need another witty onesy? Maybe... A bottle of pinot noir? No. Delicious, healthy, ready-to-eat food? YES! The perfect gift for any new parent! This gift package includes a selection of soups and goodies packaged up with joy and love. Be sure to include your gift message when checking out! -
The Get Well Bundle
- 4 Different Soups (flavors selected by Soupergirl) (16 oz)
- 1 Box Chocolate Chip Cookies (4 cookies)
- 1 Challah
- 1 Get Well Card with your personalized message
There is nothing as healing as a bowl of homemade soup. This package of four nourishing, healing, delicious soups, yummy bread and a sweet are almost as good as a hug right from you. Be sure to include your gift message when checking out! -
Happy Birthday to You Bundle
- 4 Different Soups (flavors selected by Soupergirl) (16 oz)
- 1 Box Fudgetastic Brownies (3 Brownies)
- 1 Box Chocolate Chip Cookies (4 Cookies)
- 1 Happy Birthday Card with your personalized message
What better way to say "Happy Birthday" to your favorite person than with the gift of SOUP? Anyone can send cake. But in the food world, soup is the closest thing to a hug you can find! Can you hug a cake? No! Can you hug a bowl of soup? Kinda!! So send a birthday hug via soup! -
Thinking of You Bundle
- 4 Different Soups (flavors selected by Soupergirl) (16 oz)
- 1 Box Chocolate Chip Cookies (4 cookies)
- 1 Challah
- 1 Thinking of You Card with your personalized message
Love and care wrapped up in a box. Let your friend or loved one know that you are thinking of them by making their life just a bit easier - through soup! Three nourishing, hand-crafted soups packaged up with a little extra love - right to their door. Be sure to include your gift message when checking out! -
The Gluten Free Bundle
- 5 Different Soups (flavors selected by Soupergirl) (16 oz)
- 1 Box Gluten Free Chocolate Chip Cookies (4 cookies)
- 1 Personalized Gift Card with your personalized message
Love and care wrapped up in a box. Let your friend or loved one know that you are thinking of them by making their life just a bit easier - through soup! Five nourishing, hand-crafted soups packaged up with a little extra love - right to their door. Be sure to include your gift message when checking out! -
Good Vibes
- 6 select soups* (16 oz)
- 1 Salad Bowl (10 oz)
- 1 Box Chocolate Chip Cookies (4 cookies)
- 1 Challah
*Soup flavors are selected by Soupergirl.
Sometimes your friend needs some love. Sometimes they need some soup. Sometimes they need a treat. Sometimes they need all of the above. And sometimes you want to be the coolest and most supportive friends by checking all the boxes and sending someone this dandy love-in-a-box. New parents! Your cousin who fell off their skateboard. Your friend who just got a new job. In fact, why HAVEN'T you sent the Good Vibes package to everyone you love? Sheesh! Don't forget to include your gift note when checking out! Also, remember to make sure your recipient is planning to be home to receive your gift!