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Bulgur Chickpea is Awesome
Bulgur Chickpea is Awesome
  • Contains Gluten

Bulgur Chickpea is Awesome

Cal 240 • Fiber 7g • Protein 9g


Delivery Delivery Wednesday, March 6

10 oz (2 servings) - Arrives ready to eat and enjoy!

Nutritional Information
  • High Fiber High Fiber
  • Contains Gluten Contains Gluten

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Soupergirl's Take

Soupergirl's Take

Bulgur has an unfortunate name. There, I said it. Not much we can do about it. But we CAN make lots of delicious things with it, like this bowl, which includes chickpeas and fresh herbs - foods with great names AND flavors. Lucky legumes and herbs. They have no idea how easy they have it. Sigh. Poor, delicious, bulgur!


Chickpeas, Bulgur Wheat, Lemon Juice, Extra Virgin Olive Oil, Scallions, Mint, Parsley, Kosher Salt, Cinnamon, Black Pepper

  • Serving Size: 5 oz (2 per container)
    Calories 240 %DV
    Total Fat 6g 8%
    Saturated Fat 1g 4%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 260mg 11%
    Total Carb. 39g 14%
    Dietary Fiber 7g 25%
    Total Sugars 4g %
    Added Sugars 0g 0%
    Protein 9g 19%
    Vitamin D 0g 0%
    Calcium 30mg 2%
    Iron 2.1mg 10%
    Potassium 340mg 8%
    Nutritional information Plus Minus
  • Our bowls can be enjoyed cold, straight from the fridge. Just open and start eating!

    How to Prepare Plus Minus
  • Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item.

    How to Store Plus Minus
  • Plastic food containers are #5, which can be recycled in many areas.

    How to Recycle Plus Minus
  • Please consume this item earlier rather than later as it has a shorter shelf life than our soups!

    Shelf Life Alert Plus Minus
  • Vegan
  • Made fresh
  • Kosher
  • Super tasty

Questions? We've got answers

  • To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).

    How fast will my food arrive? Plus Minus
  • Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.

    Is everything vegan? Plus Minus
  • We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!

    How is it fresh? Plus Minus

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