Casablanca Dreams Lentil Date
Cal 280 • Fiber 8g • Protein 13g • Iron 3.7mg
Delivery
Wednesday, December 11
10 oz (2 servings) - Arrives ready to eat.
Nutritional Information-
High Fiber
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High Protein
Soupergirl's Take
Ingredients
Carrots, French Lentils, Dates, Onions, Extra Virgin Olive Oil, Lemon Juice, Mint, Kosher Salt, Cumin, Sweet Paprika, Black Pepper
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Serving Size: 5oz (2 per container) Calories 280 %DV Total Fat 6g 7% Saturated Fat 1g 4% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 290mg 12% Total Carb. 48g 17% Dietary Fiber 8g 30% Total Sugars 13g 0% Added Sugars 0g 0% Protein 13g 26% Vitamin D 0mcg 0% Calcium 50mg 4% Iron 3.7mg 20% Potassium 650mg 15% Nutritional information -
Our bowls can be enjoyed cold, straight from the fridge. Just open and start eating!
How to Prepare -
Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item.
How to Store -
Plastic food containers are #5, which can be recycled in many areas.
How to Recycle -
Please consume this item earlier rather than later as it has a shorter shelf life than our soups!
Shelf Life Alert
Questions? We've got answers
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To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).
How fast will my food arrive? -
Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.
Is everything vegan? -
We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!
How is it fresh?