Classic Souper Calzone
Cal 280 • Fiber 4g • Protein 10g
Delivery
Thursday, May 2
1 Calzone (2 servings) - Arrives ready to heat and enjoy.
Nutritional Information-
High Fiber
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High Protein
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Contains Gluten
Soupergirl's Take
Ingredients
Caramelized Onions, Mushrooms, Sunflower Bakery Pizza Dough, Sherry Wine, Extra Virgin Olive Oil, Kosher Salt, Nutritional Yeast, Black Pepper, Poppy Seeds
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Serving Size: 1/2 calzone Calories 280 %DV Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g % Cholesterol 0mg 0% Sodium 860mg 37% Total Carbohydrates 47g 17% Dietary Fiber 4g 16% Total Sugars 11g % Added Sugars 3g 6% Protein 10g 19% Vitamin D 0.2mcg 0% Calcium 30mg 2% Iron 0.9mg 6% Potassium 520mg 10% Nutritional information -
Oven (preferred)
Remove wrap. Preheat over to 375. Bake on middle rack for 10 minutes.Microwave
Remove wrap. Place on plate and cover with paper towel. Microwave for two minutes.How to Prepare -
Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item.
How to Store -
Please consume this item earlier rather than later as it has a shorter shelf life than our soups!
Shelf Life Alert!
Questions? We've got answers
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To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).
How fast will my food arrive? -
Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.
Is everything vegan? -
We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!
How is it fresh?