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Cozy Lentil Walnut Chili
  • Chunky
  • Contains Nuts

Cozy Lentil Walnut Chili

Cal 170 • Fiber 6g


Delivery Delivery Thursday, April 25

16 oz (2 servings) - Arrives ready to eat or you can freeze to enjoy later

Nutritional Information
  • High Fiber High Fiber
  • High Protein High Protein
  • Contains Nuts Contains Nuts

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Soupergirl's Take

Soupergirl's Take

This chili is so complex, flavorful, and delicious, you are basically forced to cozy up with it. You'll literally pull the bowl close to you, and put up a defensive arm in front of you, preventing anyone from taking a bit of this luscious, warming, stew. Lentils, beans, walnuts, spices, and yes, dark chocolate, literally melt together into chili perfection. Get cozy. Don't share. No judgements.


Homemade Vegetable Broth (water, carrot, celery, onion, parsley, thyme, bay leaf), Sweet Potato, Carrot, Diced Tomato (Diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride and Citric Acid) Onion, Lentils, Celery, Red Kidney Beans, Walnuts, Dark Chocolate, Garlic, Extra Virgin Olive Oil, Kosher Salt, Paprika, Red Wine Vinegar, Coriander, Cumin, Jalapeno, Maple Syrup, Cinnamon, Nutmeg, Cloves, Black Pepper, Oregano

  • Serving Size: 8oz (2 per container)
    Calories 170 %DV
    Total Fat 4g 5%
    Saturated Fat 1g 5%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 390mg 17%
    Total Carb. 27g 10%
    Dietary Fiber 6g 20%
    Total Sugars 4g 0%
    Added Sugars 0g 0%
    Protein 7g 15%
    Vitamin D 0mcg 0%
    Calcium 60mg 4%
    Iron 2.6mg 15%
    Potassium 490mg 10%
    Nutritional information Plus Minus
  • Stove Top
    Heat slowly over a low simmer in a pot on the stovetop.

    Heat in a microwaveable bowl or the container, just remove the lid and plastic film.

    How to Prepare Plus Minus
  • Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item. Bonus! All soups (except for gazpacho) can be frozen for up to six months! Seriously, please don’t freeze the gazpacho.

    How to Store Plus Minus
  • Plastic food containers are #5, which can be recycled in many areas.

    How to Recycle Plus Minus
  • Vegan
  • Made fresh
  • Kosher
  • Super tasty

Questions? We've got answers

  • To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).

    How fast will my food arrive? Plus Minus
  • Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.

    Is everything vegan? Plus Minus
  • We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!

    How is it fresh? Plus Minus

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