Skip to content

in your box

Cozy Sweater Weather Empanada
  • Contains Gluten

Cozy Sweater Weather Empanada

Cal 250 • Fiber 3g • Protein 6g


Delivery Delivery Wednesday, April 5

1 Empanada (2 Servings) - Arrives ready to heat and enjoy!

Nutritional Information
  • Contains Gluten Contains Gluten

← Back to menu

Soupergirl's Take

Soupergirl's Take

THIS is the most wonderful time of the year. Johnny Mathis got it wrong. FALL is the most wonderful time of the year. We've captured the flavors of the season - root veggies, spices, apple orchards, children frolicking in piles of leaves, flannel shirts, hot toddies - all that in one empanada! How did we do that? Souper magic!


Sunflower Bakery Pizza Dough, Sweet Potatoes, Diced Tomato (Diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride and Citric Acid), Butternut Squash, Maple Syrup, Balsamic Vinegar, Kosher Salt, Curry, Poppy Seeds

  • Serving Size: 1/2 empanada
    Calories 250 %DV
    Total Fat 4.5g 6%
    Saturated Fat 0.5g 3%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 680mg 29%
    Total Carb. 47g 17%
    Dietary Fiber 3g 9%
    Total Sugars 7g %
    Added Sugars 5g 10%
    Protein 6g 13%
    Vitamin D 0g 0%
    Calcium 20mg 0%
    Iron 0.4mg 2%
    Potassium 170mg 4%
    Nutritional information Plus Minus
  • Oven (preferred)

    Remove wrap. Preheat oven to 375. Bake on middle rack for 10 minutes.


    Remove wrap. Place on a plate and cover with a paper towel. Microwave for two minutes.

    How to Prepare Plus Minus
  • Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item.

    How to Store Plus Minus
  • Please consume this item earlier rather than later as it has a shorter shelf life than our soups!

    Shelf Life Alert! Plus Minus
  • Vegan
  • Made fresh
  • Kosher
  • Super tasty

Questions? We've got answers

  • To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).

    How fast will my food arrive? Plus Minus
  • Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.

    Is everything vegan? Plus Minus
  • We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!

    How is it fresh? Plus Minus

Your box

Add 6 more items to your box

Add 6 or more…

Add 6 or more…

Our 6-item order minimum helps us minimize packaging waste and optimize delivery.