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Creole Rice and Bean
  • Chunky
  • GF

Creole Rice and Bean

Cal 220 • Fiber 8g • Protein 11g

$7.99

Delivery Delivery Wednesday, May 22

16oz. (2 Servings) - Arrives ready to eat or you can freeze to enjoy later.

Nutritional Information
  • High Fiber High Fiber
  • High Protein High Protein

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Soupergirl's Take

Soupergirl's Take

Red Beans and New Orleans Spices danced in perfect unison on Bourbon Street. Other soups couldn’t mask their envy, but Red & Spice danced all night, glowing with health, their zest for life, and love. Dance, friends, with every spoonful!

Ingredients

Homemade Vegetable Broth (water, carrot, celery, onion, parsley, thyme, bay leaf), Kidney Beans, Carrots, Celery, Onions, Diced Tomato, Brown Rice, Organic Coconut Milk, Celery, Kale, Tomato Paste (Tomato Paste, Less than 2% of: spices, natural flavors, citric acid), Extra Virgin Olive Oil, Kosher Salt, Dill, Mint, Oregano, Black Pepper.

  • Serving Size: 8 oz (2 per container)
    Calories 220 %DV
    Total Fat 3.5g 5%
    Saturated Fat 2g 10%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 370mg 16%
    Total Carb. 37g 13%
    Dietary Fiber 8g 28%
    Total Sugars 3g 0%
    Added Sugars 0g 0%
    Protein 11g 0%
    Vitamin D 0mcg 0%
    Calcium 70mg 6%
    Iron 3.2mg 20%
    Potassium 720mg 15%
    Nutritional information Plus Minus
  • Stove Top
    Empty desired amount into a pot and cover. Heat slowly over a low simmer for 3-4 minutes, stirring regularly.


    Microwave
    Empty contents into a microwave-safe bowl, cover with a paper towel, and heat on high for 2 minutes. Stir once, and repeat.

    How to Prepare Plus Minus
  • Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item. Bonus! All soups (except for gazpacho) can be frozen for up to six months! Seriously, please don’t freeze the gazpacho.

    How to Store Plus Minus
  • Plastic food containers are #5, which can be recycled in many areas.

    How to Recycle Plus Minus
  • Vegan
  • Made fresh
  • Kosher
  • Super tasty

Questions? We've got answers

  • To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).

    How fast will my food arrive? Plus Minus
  • Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.

    Is everything vegan? Plus Minus
  • We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!

    How is it fresh? Plus Minus

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