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Curried Red Lentil Butternut
  • Chunky
  • GF

Curried Red Lentil Butternut

Cal 230 • Fiber 9g • Protein 12g

$8.49

Delivery Delivery Wednesday, December 13

16 oz (2 servings) - Arrives ready to eat or you can freeze to enjoy later

Nutritional Information
  • High Fiber High Fiber

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Soupergirl's Take

Soupergirl's Take

True story: In the late 1800's, Norwegian artist Edvard Munch created a series of paintings and prints entitled "the Scream." There has been much speculation over the source of inspiration for the paintings. Recent evidence suggests that Munch was trying to express his horror and exacerbation over the fact that someone stole his Curried Red Lentil Butternut Squash soup. He had put it in the fridge at work in downtown Oslofjord and clearly labeled it with his name. Oh, how he loved his Curried Red Lentil Butternut Squash soup. The ginger and curry practically danced together with the subtly sweet and tender butternut squash. The red lentils melted into the broth, bringing an unexpected heartiness to the soup. Imagine his shock and anger when he discovered that someone had eaten his soup. Who would do such a thing?? Funny postscript - he figured out later that he had actually put the soup in the freezer so it would last. This led to his second, less famous, series entitled "The Microwave." (ps this is not a true story....)

Ingredients

Homemade Vegetable Broth (water, carrot, celery, onion, parsley, thyme, bay leaf), Butternut Squash, Red Lentils, Carrot, Onion, Celery, Garlic, Extra Virgin Olive Oil, Kosher Salt, Curry, Ginger, Thyme, Parsley, Black Pepper, Bay Leaf

  • Serving Size: 8 oz (2 per container)
    Calories 230 %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 310mg 14%
    Total Carb. 41g 15%
    Dietary Fiber 9g 32%
    Total Sugars 4g %
    Added Sugars 0g 0%
    Protein 12g 25%
    Vitamin D 0mcg 0%
    Calcium 60mg 4%
    Iron 3.5mg 20%
    Potassium 780mg 15%
    Nutritional information Plus Minus
  • Stove Top
    Empty desired amount into a pot and cover. Heat slowly over a low simmer for 3-4 minutes, stirring regularly.


    Microwave
    Empty contents into a microwave-safe bowl, cover with a paper towel, and heat on high for 2 minutes. Stir once, and repeat.

    How to Prepare Plus Minus
  • Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item. Bonus! All soups (except for gazpacho) can be frozen for up to six months! Seriously, please don’t freeze the gazpacho.

    How to Store Plus Minus
  • Plastic food containers are #5, which can be recycled in many areas.

    How to Recycle Plus Minus
  • Vegan
  • Made fresh
  • Kosher
  • Super tasty

Questions? We've got answers

  • To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).

    How fast will my food arrive? Plus Minus
  • Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.

    Is everything vegan? Plus Minus
  • We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!

    How is it fresh? Plus Minus

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