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Due to the Jewish holiday, all orders arriving next week will be delayed by 1-2 days!

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Grown Up Mac and "Cheese"
  • Contains Coconut
  • Contains Gluten

Grown Up Mac and "Cheese"

Cal 410 • Fiber 7g • Protein 13g


Delivery Delivery Thursday, October 6

16oz (2 serving) - Arrives ready to heat and enjoy.

Nutritional Information
  • High Fiber High Fiber
  • Contains Coconut Contains Coconut
  • Contains Gluten Contains Gluten

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Soupergirl's Take

Soupergirl's Take

Our version of mac and "cheese" is appropriate for our sophisticated souper eaters. The "creamy" sauce is luscious, silky, and quite simply, addictive. Tossed with whole wheat pasta, you'll feel like you're eating pasta alfredo - without all the saturated fat, cholesterol, and salt. Junior souper eaters will enjoy it as well, but we won't judge if you don't want to share!


Organic Coconut Milk, Whole Wheat Macaroni, Nutritional Yeast, Panko Bread Crumbs, Dijon Mustard, Corn Starch, Garlic Powder, Onion Powder, Turmeric, Kosher Salt

  • Serving Size: 8oz (2 per container)
    Calories 410 %DV
    Total Fat 22g 28%
    Saturated Fat 19g 96%
    Trans Fat 0g %
    Cholesterol 0mg 0%
    Sodium 220mg 10%
    Total Carbohydrates 42g 15%
    Dietary Fiber 7g 27%
    Total Sugars 4g %
    Added Sugars 0g 0%
    Protein 13g 26%
    Vitamin D 0mcg 0%
    Calcium 40mg 4%
    Iron 4.4mg 25%
    Potassium 550mg 10%
    Nutritional information Plus Minus
  • Stove Top
    Transfer to a pot and heat over a low flame, stirring constantly, for 2-3 minutes.

    Transfer to a bowl and heat in the microwave for 2 minutes. Stir. Heat for an additional 30 seconds.

    How to Prepare Plus Minus
  • Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item.

    How to Store Plus Minus
  • Plastic food containers are #5, which can be recycled in many areas.

    How to Recycle Plus Minus
  • Please consume this item earlier rather than later as it has a shorter shelf life than our soups!

    Shelf Life Alert! Plus Minus
  • Vegan
  • Made fresh
  • Kosher
  • Super tasty

Questions? We've got answers

  • To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).

    How fast will my food arrive? Plus Minus
  • Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.

    Is everything vegan? Plus Minus
  • We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!

    How is it fresh? Plus Minus

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