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Loving Red Lentil Zucchini
  • Chunky

Loving Red Lentil Zucchini

Cal 130

$8.49

Ships Ships Wednesday, June 29

16 oz (2 servings) - Arrives ready to eat or you can freeze to enjoy later

Nutritional Information

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Soupergirl's Take

Soupergirl's Take

The secret behind this soup? The broth. We cook and puree the zucchini into a rich, herbalicious broth and then add the red lentils. And the result is soup love. Seriously. You will love this soup. I'm willing to bet all my summer zucchini on it. All of them. Right now.

Ingredients

Homemade Vegetable Broth (water, carrot, celery, onion, parsley, thyme, bay leaf), Zucchini, Carrot, Red Lentils, Celery, Onion, Garlic, Extra Virgin Olive Oil, Kosher Salt, Dill, Sage, Thyme, Black Pepper

  • Serving Size: 8oz (2 per container)
    Calories 130 %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 320mg 14%
    Total Carb. 22g 8%
    Dietary Fiber 5g 18%
    Total Sugars 4g 0%
    Added Sugars 0g 0%
    Protein 7g 13%
    Vitamin D 0mcg 0%
    Calcium 40mg 4%
    Iron 1.7mg 10%
    Potassium 490mg 10%
    Nutritional information Plus Minus
  • Stove Top
    Heat slowly over a low simmer in a pot on the stovetop.

    Microwave
    Heat in a microwaveable bowl or the container, just remove the lid and plastic film.

    How to Prepare Plus Minus
  • Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item. Bonus! All soups (except for gazpacho) can be frozen for up to six months! Seriously, please don’t freeze the gazpacho.

    How to Store Plus Minus
  • Plastic food containers are #5, which can be recycled in many areas.

    How to Recycle Plus Minus
  • Vegan
  • Made fresh
  • Kosher
  • Super tasty

Questions? We've got answers

  • To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).

    How fast will my food arrive? Plus Minus
  • Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.

    Is everything vegan? Plus Minus
  • We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!

    How is it fresh? Plus Minus

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