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Lemon Tahini Quinoa Chickpea
Lemon Tahini Quinoa Chickpea
  • GF
  • Contains Sesame

Lemon Tahini Quinoa Chickpea

Cal 210 • Fiber 4g • Protein 8g


Delivery Delivery Wednesday, June 26

10oz (2 servings) - Arrives ready to eat and enjoy.

Nutritional Information
  • High Fiber High Fiber
  • High Protein High Protein
  • Contains Sesame Contains Sesame

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Soupergirl's Take

Soupergirl's Take

Quinoa, chickpeas, tahini, lemon juice - these are a few of my favorite things! No seriously, they are! Any many agree because this is one of our original Soupergirl recipes, and also one of the most popular of all time! We dare you you to stop at three spoonfuls. Seriously. We quinoa-chickpea dare you!


Chickpeas, Organic Quinoa, Extra Virgin Olive Oil, Lemon Juice, Scallions, Soom Tahini, Cilantro, Garlic, Kosher Salt, Black Pepper

  • Serving Size: 5 oz (2 per container)
    Calories 210 %DV
    Total Fat 8g 10%
    Saturated Fat 1g 5%
    Trans Fat 0g %
    Cholesterol 0mg 0%
    Sodium 180mg 8%
    Total Carbohydrates 28g 10%
    Dietary Fiber 4g 16%
    Total Sugars 3g %
    Added Sugars 0g 0%
    Protein 8g 16%
    Vitamin D 0mcg 0%
    Calcium 30mg 2%
    Iron 2mg 10%
    Potassium 290mg 6%
    Nutritional information Plus Minus
  • Our bowls can be enjoyed cold, straight from the fridge. Just open and start eating!

    How to Prepare Plus Minus
  • Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item.

    How to Store Plus Minus
  • Plastic food containers are #5, which can be recycled in many areas.

    How to Recycle Plus Minus
  • Please consume this item earlier rather than later as it has a shorter shelf life than our soups!

    Shelf Life Alert! Plus Minus
  • Vegan
  • Made fresh
  • Kosher
  • Super tasty

Questions? We've got answers

  • To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).

    How fast will my food arrive? Plus Minus
  • Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.

    Is everything vegan? Plus Minus
  • We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!

    How is it fresh? Plus Minus

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