Skip to content

Due to the Jewish holiday, all orders arriving next week will be delayed by 1-2 days!

in your box

Red Lentil Cashew Summer Veg
Red Lentil Cashew Summer Veg
  • Contains Nuts
  • Contains Gluten

Red Lentil Cashew Summer Veg

Cal 470 • Fiber 18g • Protein 23g


Delivery Delivery Thursday, October 6

12 oz (2 servings) - Arrives ready to eat

Nutritional Information
  • High Fiber High Fiber
  • High Protein High Protein
  • Contains Nuts Contains Nuts
  • Contains Gluten Contains Gluten

← Back to menu

Soupergirl's Take

Soupergirl's Take

Red lentils are the world's secret weapon. They don't need anything else to rock. So flavorful. So creamy. So healthy. So when you include them in a Souper Bowl, along with cashews and roasted summer vegetables... well, look out world. Things are about to get loco!


Tomato, Green Beans, Roasted Eggplant, Red Lentils, Wheat Berries, Cashews, Extra Virgin Olive Oil, Kosher Salt, Black Pepper (Dressing on the side - not included in nutrition information)

  • Serving Size: 6oz (2 per container)
    Calories 470 %DV
    Total Fat 10g 12%
    Saturated Fat 1.5g 8%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 320mg 14%
    Total Carb. 79g 29%
    Dietary Fiber 18g 63%
    Total Sugars 9g %
    Added Sugars 0g 0%
    Protein 23g 45%
    Vitamin D 0mcg 0%
    Calcium 70mg 6%
    Iron 6.5mg 35%
    Potassium 1270mg 25%
    Nutritional information Plus Minus
  • Our bowls can be enjoyed cold, straight from the fridge. Just open and start eating!

    How to Prepare Plus Minus
  • Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item.

    How to Store Plus Minus
  • Plastic food containers are #5, which can be recycled in many areas.

    How to Recycle Plus Minus
  • Please consume this item earlier rather than later as it has a shorter shelf life than our soups!

    Shelf Life Alert! Plus Minus
  • Vegan
  • Made fresh
  • Kosher
  • Super tasty

Questions? We've got answers

  • To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).

    How fast will my food arrive? Plus Minus
  • Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.

    Is everything vegan? Plus Minus
  • We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!

    How is it fresh? Plus Minus

Your box

Add 6 more items to your box

Add 6 or more…

Add 6 or more…

Our 6-item order minimum helps us minimize packaging waste and optimize delivery.