Red Lentil Cashew Summer Veg
Cal 470 • Fiber 18g • Protein 23g
Soupergirl's Take
Ingredients
Tomato, Green Beans, Roasted Eggplant, Red Lentils, Wheat Berries, Cashews, Extra Virgin Olive Oil, Kosher Salt, Black Pepper (Dressing on the side - not included in nutrition information)
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Serving Size: 6oz (2 per container) Calories 470 %DV Total Fat 10g 12% Saturated Fat 1.5g 8% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 320mg 14% Total Carb. 79g 29% Dietary Fiber 18g 63% Total Sugars 9g % Added Sugars 0g 0% Protein 23g 45% Vitamin D 0mcg 0% Calcium 70mg 6% Iron 6.5mg 35% Potassium 1270mg 25% Nutritional information -
Our bowls can be enjoyed cold, straight from the fridge. Just open and start eating!
How to Prepare -
Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item.
How to Store -
Plastic food containers are #5, which can be recycled in many areas.
How to Recycle -
Please consume this item earlier rather than later as it has a shorter shelf life than our soups!
Shelf Life Alert!
Questions? We've got answers
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To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).
How fast will my food arrive? -
Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.
Is everything vegan? -
We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!
How is it fresh?