Souper Breakfast Oats
Cal 340 • Fiber 10g
Delivery
Thursday, April 25
1 bag (3 servings) - Arrives ready to assemble. Store overnight in your fridge and enjoy.
Nutritional Information-
High Fiber
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High Protein
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Contains Coconut
Soupergirl's Take
Ingredients
Old Fashioned Oatmeal, Dried Cranberries, Dates, Shredded Coconut, Cinnamon
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Serving Size: 1.5 cups (3 per bag) Calories 340 %DV Total Fat 4.5g 6% Saturated Fat 2g 10% Trans Fat 0g % Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrates 73g 27% Dietary Fiber 10g 35% Total Sugars 34g % Added Sugars 0g 0% Protein 7g 13% Vitamin D 0mcg 0% Calcium 40mg 4% Iron 3.1mg 15% Potassium 230mg 4% Nutritional information -
For Hot Morning Oats:
Empty full packet into a large, microwave-safe bowl. Add 1 cup of milk of your choice. Heat in the microwave for four minutes. Add any crunch you'd like (silvered almonds, toasted walnuts) and sweetener if you need (a drizzle of molasses or maple syrup). Enjoy with coffee or tea!
For Overnight Oats:
Empty full packet into a mason jar. Add 1 cup of milk of your choice. Put on the lid of the jar, shake/shake/shake/dance/dance/dance, and put in the fridge. In the morning, add any crunch you'd like (silvered almonds, toasted walnuts) and sweetener if you need (a drizzle of molasses or maple syrup). Enjoy with coffee or tea!How to Prepare -
Store in your pantry or a cool, dry place. Get noshing before the expiration date listed on the item.
How to Store
Questions? We've got answers
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To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).
How fast will my food arrive? -
Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.
Is everything vegan? -
We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!
How is it fresh?