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Puree
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Pinch Me Creamy Chickpea
Cal 240 • Fiber 7g • Protein 11g
Delivery
Wednesday, April 5
16 oz (2 servings) - Arrives ready to eat or you can freeze to enjoy later
Nutritional Information-
High Fiber
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High Protein
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Contains Coconut
Soupergirl's Take
Ingredients
Homemade Vegetable Broth (water, carrot, celery, onion, parsley, thyme, bay leaf), Chickpeas, Carrot, Onion, Diced Tomato (Diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride and Citric Acid), Celery, Organic Coconut Milk, Apple Juice, Ginger, Extra Virgin Olive Oil, Kosher Salt, Garam Masala, Cilantro, Black Pepper
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Serving Size: 8oz (2 per container) Calories 240 %DV Total Fat 7g 9% Saturated Fat 3.5g 17% Trans Fat 0g % Cholesterol 0mg 0% Sodium 370mg 16% Total Carb. 36g 13% Dietary Fiber 7g 27% Total Sugars 8g % Added Sugars 0g 0% Protein 11g 21% Vitamin D 0mcg 0% Calcium 50mg 4% Iron 2.4mg 15% Potassium 530mg 10% Nutritional information -
Stove Top
Heat slowly over a low simmer in a pot on the stovetop.Microwave
Heat in a microwaveable bowl or the container, just remove the lid and plastic film.How to Prepare -
Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item. Bonus! All soups (except for gazpacho) can be frozen for up to six months! Seriously, please don’t freeze the gazpacho.
How to Store -
Plastic food containers are #5, which can be recycled in many areas.
How to Recycle
Questions? We've got answers
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To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).
How fast will my food arrive? -
Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.
Is everything vegan? -
We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!
How is it fresh?