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Sweet N' Crunchy Carrot Bean
  • Contains Nuts

Sweet N' Crunchy Carrot Bean

Cal 290 • Fiber 10g • Protein 15g


Delivery Delivery Wednesday, June 14

10 oz (2 servings) - Arrives ready to eat

Nutritional Information
  • High Fiber High Fiber
  • High Protein High Protein
  • Contains Nuts Contains Nuts

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Soupergirl's Take

Soupergirl's Take

The secret to this bowl is found in the carrots that are caramelized before being tossed with the almonds and the white beans. Wait, if we gave away the secret, is the bowl still as delicious? Yes? And healthy? Absolutely! Should we work for the CIA? Nope. Can't keep a secret! But can make amazing bowls! We'll stay in our lane...


White Beans, Carrot, Toasted Almonds, Red Onion, Extra Virgin Olive Oil, Lemon Juice, Dill, Vegan Raw Cane Sugar, Kosher Salt, Black Pepper

  • Serving Size: 5oz (2 per container)
    Calories 290 %DV
    Total Fat 10g 13%
    Saturated Fat 1g 6%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 270mg 12%
    Total Carb. 39g 14%
    Dietary Fiber 10g 37%
    Total Sugars 4g 0%
    Added Sugars 1g 1%
    Protein 15g 29%
    Vitamin D 0mcg 0%
    Calcium 170mg 15%
    Iron 6mg 35%
    Potassium 1140mg 25%
    Nutritional information Plus Minus
  • Our bowls can be enjoyed cold, straight from the fridge. Just open and start eating!

    How to Prepare Plus Minus
  • Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item.

    How to Store Plus Minus
  • Plastic food containers are #5, which can be recycled in many areas.

    How to Recycle Plus Minus
  • Please consume this item earlier rather than later as it has a shorter shelf life than our soups!

    Shelf Life Alert Plus Minus
  • Vegan
  • Made fresh
  • Kosher
  • Super tasty

Questions? We've got answers

  • To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).

    How fast will my food arrive? Plus Minus
  • Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.

    Is everything vegan? Plus Minus
  • We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!

    How is it fresh? Plus Minus

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