Yes, Mulligatawny For You!
Cal 210 • Fiber 7g • Protein 9g
Delivery Wednesday, April 5
16 oz (2 Servings) - Arrives ready to eat or you can freeze to enjoy laterNutritional Information
Homemade Vegetable Broth (water, carrot, celery, onion, parsley, thyme, bay leaf), Carrots, Chickpeas, Celery, Onions, Diced Tomato (Diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride and Citric Acid), Lentils, Tomato Paste (Tomato Paste, Less than 2% of: spices, natural flavors, citric acid), Organic Coconut Milk, Basmati Rice, Maple Syrup, Garlic, Extra Virgin Olive Oil, Kosher Salt, Curry, Coriander, Cilantro, Cumin, Black Pepper, Cayenne Pepper
Serving Size: 8 oz (2 servings) Calories 210 %DV Total Fat 4.5g 5% Saturated Fat 1.5g 8% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 380mg 16% Total Carb. 35g 13% Dietary Fiber 7g 23% Total Sugars 8g 0% Added Sugars 2g 3% Protein 9g % Vitamin D 0g 0% Calcium 60mg 4% Iron 2.9mg 15% Potassium 530mg 10%Nutritional information
Heat slowly over a low simmer in a pot on the stovetop.
Heat in a microwaveable bowl or the container, just remove the lid.How to Prepare
Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item. Bonus! All soups (except for gazpacho) can be frozen for up to six months! Seriously, please don’t freeze the gazpacho.How to Store
Plastic food containers are #5, which can be recycled in many areas.How to Recycle
Questions? We've got answers
To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).How fast will my food arrive?
Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.Is everything vegan?
We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!How is it fresh?