No more excuses. The time is now. You can take charge of your health and diet. And we’re here to help. Fuel yourself with plant based protein, fiber and nutrients. Crave health. Change your life.
Pick your own soup-meals or select our pre-designed program. Choose between our Classic 20-pack program or our Mini 12-pack option. Subscribe and save an additional 10%! The soups are each 12oz in size. Most are frozen fresh as soon as they are cooked to ensure we capture all the essential nutrients and vitamins. They’ll arrive frozen or quite cold. Please be sure to refrigerate them right away.
Options starting under $7.50/meal.
Current Souper Meals Menu
Portuguese White Bean KaleSee Nutrition Details
Lentil Tomato StewSee Nutrition Details
Spicy Split Pea Summer SquashSee Nutrition Details
Greek Red LentilSee Nutrition Details
Tomato BasilSee Nutrition Details
Zucchini Red LentilSee Nutrition Details
Home-Style Lentil and GreensSee Nutrition Details
Tuscan White BeanSee Nutrition Details
Quinoa Vegetable BasilSee Nutrition Details
Summer Minestrone (w brown rice)See Nutrition Details
Peach GazpachoSee Nutrition Details
Tomato GazpachoSee Nutrition Details
Allergy note: Our Souper Meals soups are cooked in a peanut and gluten free facility. Certain soups contain organic coconut milk, which some consider a tree nut.