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3 Ways Local Food Benefits You!

Locavores of DC, unite! By now, we all know local food is better for the environment, but here are 3 reasons why buying local food benefits YOU personally: Lower taxes! According to the American Farmland Trust, “farms contribute more in taxes than they require...

Soup Cleanse > Juice Cleanse

Juice cleanses are the latest fad in the health world, hailed by nutritionists and celebrities alike. Don’t get me wrong — it’s great to supplement your diet with that cold-pressed kale or beet juice (as long as it’s local!). But if...

The Comeback of Ancient Grains

They may be ancient, but they sure are hip: ancient grains are higher in protein, fiber, and minerals than modern wheat. Here are some of our favorites: Quinoa. The trendiest of the ancients, quinoa is the cool grain that just moved from the Andes Mountains to a small...

Hit Refresh with Beet Gazpacho!

It may be September, but here in DC it’s still hot as ever. How do you cool down in this swampy heat? Let’s see… There’s sugary lemonade and snowcones… Soda is out… What if there was a healthier summer beverage that still tastes...