This past week, Soupergirl introduced the Soupergirl Non-Cleanse Soup “Cleanse” — a healthy way to lose weight and guide your body into healthy eating habits. There’s a million different diets and weight loss strategies out there — what...
“Each soup was more delicious than the one before. I loved the ease of having the soup ready and knowing each was going to be a treat.” “I found them to be not only delicious, but also really filling and satisfying. It didn’t hurt that I didn’t...
They may be ancient, but they sure are hip: ancient grains are higher in protein, fiber, and minerals than modern wheat. Here are some of our favorites: Quinoa. The trendiest of the ancients, quinoa is the cool grain that just moved from the Andes Mountains to a small...
Fast food chains are bad. Very bad. Do we all agree that fast food = bad? Good! But what about sit-down restaurants? We all seem to have a common understanding that full-service food establishments will deliver better nutrition. The research, however, comes down hard...
What’s in a label? For a lot of “organic,” “natural,” and “healthy” foods, it‘s a whole lot of bunk. A recent article in ABC Health explores how processed foods can undergo a marketing spin and be sold as “low in...
