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Acting on Our Food Knowledge

Too much salt is bad, mm’kay? “Yes, Soupergirl, I know,” you say, reverently. But we are eating in the time of an interesting paradox — the more we learn about proper nutrition, the more we ignore! While our knowledge about food is expanding...

3 Ways Local Food Benefits You!

Locavores of DC, unite! By now, we all know local food is better for the environment, but here are 3 reasons why buying local food benefits YOU personally: Lower taxes! According to the American Farmland Trust, “farms contribute more in taxes than they require...

Soup Cleanse > Juice Cleanse

Juice cleanses are the latest fad in the health world, hailed by nutritionists and celebrities alike. Don’t get me wrong — it’s great to supplement your diet with that cold-pressed kale or beet juice (as long as it’s local!). But if...

The Comeback of Ancient Grains

They may be ancient, but they sure are hip: ancient grains are higher in protein, fiber, and minerals than modern wheat. Here are some of our favorites: Quinoa. The trendiest of the ancients, quinoa is the cool grain that just moved from the Andes Mountains to a small...

Soup Poetry!

Haiku featured in “Serendipitous Poetry from The New York Times” As a leftover, the soup was equally good, without the croutons. — Arab poet, replying to Omar Khayyam Let Omar sing of wine and bread, But I prefer fine soup instead. —...