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Acting on Our Food Knowledge

Too much salt is bad, mm’kay? “Yes, Soupergirl, I know,” you say, reverently. But we are eating in the time of an interesting paradox — the more we learn about proper nutrition, the more we ignore! While our knowledge about food is expanding...

The Comeback of Ancient Grains

They may be ancient, but they sure are hip: ancient grains are higher in protein, fiber, and minerals than modern wheat. Here are some of our favorites: Quinoa. The trendiest of the ancients, quinoa is the cool grain that just moved from the Andes Mountains to a small...

Soup Poetry!

Haiku featured in “Serendipitous Poetry from The New York Times” As a leftover, the soup was equally good, without the croutons. — Arab poet, replying to Omar Khayyam Let Omar sing of wine and bread, But I prefer fine soup instead. —...