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Acting on Our Food Knowledge

Too much salt is bad, mm’kay? “Yes, Soupergirl, I know,” you say, reverently. But we are eating in the time of an interesting paradox — the more we learn about proper nutrition, the more we ignore! While our knowledge about food is expanding...

3 Ways Local Food Benefits You!

Locavores of DC, unite! By now, we all know local food is better for the environment, but here are 3 reasons why buying local food benefits YOU personally: Lower taxes! According to the American Farmland Trust, “farms contribute more in taxes than they require...

Soup Cleanse > Juice Cleanse

Juice cleanses are the latest fad in the health world, hailed by nutritionists and celebrities alike. Don’t get me wrong — it’s great to supplement your diet with that cold-pressed kale or beet juice (as long as it’s local!). But if...

Have a Souper Weekend With…

Come down to Penn Social this weekend and try some one-of-a-kind Boozy Gazpacho!!! With flavors like Tipsy Tomato Fresca and Your Peach is On Fire, your drink has never been healthier! Virgin gazpacho also available!! This a special seasonal release, so hurry in while...

Don’t Judge a Soup by its Cover!

  What’s in a label? For a lot of “organic,” “natural,” and “healthy” foods, it‘s a whole lot of bunk. A recent article in ABC Health explores how processed foods can undergo a marketing spin and be sold as “low in...