Homemade Vegetable Broth (water, carrot, celery, onion, parsley, thyme, bay leaf), Zucchini, Yellow Split Peas, Tomato, Carrot, Onion, Celery, Organic Coconut Milk, Garlic, Extra Virgin Olive Oil, Kosher Salt, Cumin, Coriander, Turmeric, Mustard Seed, Ginger Root, Cilantro, Black Pepper
Serving Size: 8oz (2 per container) Calories 150 %DV Total Fat 3.5g 5% Saturated Fat 2g 9% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 320mg 14% Total Carb. 24g 9% Dietary Fiber 7g 24% Total Sugars 6g 0% Added Sugars 0g 0% Protein 7g 15% Vitamin D 0mcg 0% Calcium 70mg 6% Iron 2.4mg 15% Potassium 340mg 8%
Heat slowly over a low simmer in a pot on the stovetop.
Heat in a microwaveable bowl or the container, just remove the lid and plastic film.
How to Prepare
Please refrigerate as soon as it arrives at your door. Get noshing before the expiration date listed on the item. Bonus! All soups (except for gazpacho) can be frozen for up to six months! Seriously, please don’t freeze the gazpacho.
How to Store
Plastic food containers are #5, which can be recycled in many areas.
How to Recycle
Questions? We've got answers
To make sure our food is fresh, we ship on Wednesday every week. If you’re in the local DC metropolitan area, your order will arrive Wednesday via Souper courier. If you live elsewhere East of the Mississippi, your order will arrive via UPS on Thursday or Friday (you’ll receive your tracking information soon after you finish your order).
How fast will my food arrive?
Yes! Vegans, vegetarians, flexitarians, plant-seekers, and, really, all humans rejoice! You never have to worry or skim the labels at Soupergirl (though we think you’ll be impressed if you do)! All of our food is vegan with a plant-forward focus, meaning we use the kind of ingredients you’ll find growing on a farm not in a science lab.
Is everything vegan?
We ensure all of our food is fresh by cooking and shipping once a week. This helps us to reduce food waste and ensure your food gets to you right after we’ve finished cooking. No freezers! No chemicals!
How is it fresh?