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  • Creole Rice and Bean Soup
  • Creole Rice and Bean Soup
  • Creole Rice and Bean Soup
  • Creole Rice and Bean Soup
  • Creole Rice and Bean Soup

Creole Rice and Bean Soup

Red beans, brown rice, and greens are simmered in a Cajun-style vegetable broth layered with chipotle, serrano, and warm Louisiana spices. Bold, vibrant, and deeply satisfying. New Orleans flavor, zero shortcuts.

  • 18g Protein
  • 24g Fiber
  • Simple Ingredients
  • Plant-Based
  • Gluten Free
INGREDIENTS

Vegetable Broth (Water, Carrot, Onion, Garlic, Celery, Thyme, Parsley, Bay Leaf), Red Kidney Beans, Tomato (Tomato Juice, Citric Acid, Calcium Chloride), Brown Rice, Collard Greens, Okra, Tomato Paste (Tomato Paste, Citric Acid), Maple Syrup, Salt, Extra Virgin Olive Oil, Chipotle Pepper, Serrano Pepper, Chili De Arbol, Spices.

NUTRITION

Serving size: 1 cup (243g). Servings per container: about 2. Amount per serving: Calories 150, Total Fat 1.5g (2% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Sodium 410mg (18% DV), Total Carbohydrate 34g (12% DV), Dietary Fiber 12g (42% DV), Total Sugars 3g, Protein 9g, Calcium 60mg (4% DV), Iron 2.3mg (15% DV), Potassium 640mg (15% DV). Not a significant source of cholesterol, added sugars, or vitamin D.

HEATING & STORAGE

Heat & Enjoy

Stovetop (Preferred): Pour soup into a pot and warm over medium-low heat, stirring occasionally until heated through.

Microwave: Remove film and transfer to a microwave-safe bowl, or heat directly in the container. Microwave for 2 minutes, stir, then continue heating as needed until hot.

Storage & Packaging

Keep refrigerated. For longer storage, freeze for up to 9 months. Our containers are BPA-free, microwave-safe, dishwasher-safe, and recyclable.

Allergen Information
× No Milk
× No Eggs
× No Peanuts
× No Tree Nuts
× No Wheat
× No Soy
× No Sesame
× No Fish or Shellfish

Big Cajun energy, zero shortcuts.

  • 18g Protein

    Per container
  • 24g Fiber

    Per container
  • 100% WHOLE, FRESH INGREDIENTS

    No fillers, no shortcuts
  • PRESERVATIVE FREE

    No chemicals, nothing artificial
  • SLOW COOKED

    Our soup simmers longer than theirs
  • POWERED BY PLANTS

    Totally vegan, universally delicious
WHAT PEOPLE ARE SAYING

FAQs

  • There are 9 grams of protein per serving and 18 grams of protein in the container. Red beans bring all the protein in this delicious, party-in-a-bowl soup!

  • Red beans and rice is a traditional Louisiana dish - no matter the weather. We’ve added okra, chipotle pepper, serrano pepper, and some Arbol chili to give this soup a uniquely Cajun flavor. Laissez les bons temps rouler!

  • Fun fact - once you taste salt, you’ve added too much! Salt is meant to bring out the other flavors in your food, not be a flavor that you taste. Plus, some companies use salt as a preservative. We’re not interested in doing that to our soups.

  • Beans! Beans have tons of naturally occurring fiber. They are sort of the perfect food. Plus, the combination of protein and fiber keeps you full for hours, so you end up eating less throughout the day. More beans, please!

  • Beans! Beans are bursting in protein. No need for additives or supplements here. Beans get the job done!