Mediterranean Red Lentil Soup

Vegetable Broth (Water, Carrot, Onion, Celery, Garlic, Thyme, Parsley, Bay Leaf), Red Lentils, Collard Greens, Scallions, Tomato Paste (Tomato Paste, Citric Acid), Orange Juice, Lemon Juice, Salt, Extra Virgin Olive Oil, Mint, Dill, Oregano, Black Pepper.

Serving size: 1 cup (244g). Servings per container: about 2. Amount per serving: Calories 170, Total Fat 1.5g (2% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Sodium 360mg (16% DV), Total Carbohydrate 28g (10% DV), Dietary Fiber 7g (25% DV), Total Sugars 3g, Protein 11g, Calcium 50mg (4% DV), Iron 2.5mg (15% DV), Potassium 170mg (4% DV). Not a significant source of cholesterol, added sugars, and vitamin D.

Heat & Enjoy

Stovetop (Preferred): Pour soup into a pot and warm over medium-low heat, stirring occasionally until heated through.

Microwave: Remove film and transfer to a microwave-safe bowl, or heat directly in the container. Microwave for 2 minutes, stir, then continue heating as needed until hot.

Storage & Packaging

Keep refrigerated. For longer storage, freeze for up to 9 months. Our containers are BPA-free, microwave-safe, dishwasher-safe, and recyclable.